Monday, 24 July 2017

Time to shake off the blues


Frankly, I cannot see any changes in the circumstances I was bothered by, the other day writing my previous post. So, I thought that I ask my stoic bible for advice. I do not like this feeling of sadness and lack of control and I want to change it. Will it work? I hope so.

Mark Aurelius said that we do not have to give in to negative feelings like sadness or frustration. We may not have influence over the circumstances, but we have influence over our feelings and reactions. OK, I know the theory and I agree with it, but to make this necessary change is rather difficult. But if I do not make the necessary change in my mood, I am told that I am not true to myself, that I do not use the opportunities that are just at the stretch of the hand. That I waste opportunity to live better. Hmm…

Another thought, this time Seneca is the author of the wisdom, is that a wise person must not wait for the external bad circumstances to be resolved before the happy life can be lived.  It is shameful to wait with leading a happy and full life till whatever is bad at the moment passes or gets resolved. It is silly to expect that there will come the moment when everything is perfect and then we can spread our wings. This will never happen and we would waste our life waiting in vain for a perfect situation.


This is the theory, I intend to apply to my day and practice it. Will I manage? Maybe?? I feel a little better already.

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